Long weekend over. Too bad. I took last Friday off. It was a nice day with sleeping in, which I can't do very often.
I think about taking off next Friday again. I could use some more sleeping in.
I spent Saturday and Sunday most time on my bike with doing hill reps. Saturday it was 3hours and 45 minutes with 3900 ft in climbing, Sunday it was 5 hours and 15 minutes with 4800 ft in climbing. Sun was mostly out all weekend and pretty warm as well. Heat doesn't bother me that much on the bike as it does in running. As my achilles tendon is aching since my last race, I've had no running for more then a week.
Went to the othopedic doc today. He sent me to a neurologic doc where I will get an MRI. He couldn't see anything on the ultasound in my hip as well. The hip is still hurting. Some days more than on others.
There's not much else going on in my life. I'm pretty much doing all the same things and I'm somehow satisfied or at least content with my life. I don't want it in another way. Maybe a bit less work and more free time to sleep in and do more sports and field service.
(for the same money of course)
4 weeks until my next race. I guess I'll loose a lot more on the run part with no run training before. I really really hope that it will be a rainy and cold day as on my last race.
The 27th of June is called "Siebenschlaefer" according to German weather folklore, it says that when it's raining on that day, rain will last all seven weeks afterwards. It has something to do with the general weather situation on that day. Well, weather forecast says cloudy to sunny for next Wednesday. Not so much a good lookout for my wish for race day.
This is a "Siebenschlaefer" (fat dormouse) as well, the animal. Cute, huh?
4:16 pm - June 25, 2012
Recent entries:
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Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
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