Came back from my Sunday bike ride. I'm really making progress in getting faster on the bike. I had an avg of nearly 32km/h in basic heart rate with appr 600 meters in climbing on my ride. This is an improvement of more than 3km/h in comparison to last year. I'm kind of proud of it.
And yesterday I had another track session with a final 1000m which I ran in 4:23 which is a personal best for me as well. It seems that it's only the swim, where no progress is in sight.
I guess I won't be bad in my next triathlon if the weather gods are with me.
It's sunny-cloudy outside and it seems that the whole citizenship of Munich is out on the streets. It's a long weekend with Monday as a holiday. It's Pentecost and the beginning of a two-week-holiday for bavarian schools. I don't know how many riders I overtook today. But it was a lot more than 20... Not my favotite thing to do. Especially if I overtake men. Most of the men can't stand to be overtaken by a woman. I hate that, when they try to stay behind me, heavy breathing on their upper heart rate limits but they still need to show that they are better than a woman. But NOONE overtook me today. HAH!
I think I'll go to bed for a little nap.
4:27 pm - May 27, 2012
Recent entries:
- - April 17, 2019
- - April 10, 2019
Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
- - March 25, 2019
- - March 18, 2019
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