My bike is just lovely to ride now. Each gear is working! Yay! But I guess it needs some time to get used to the new handle bars as it sits a bit lower than the ones before. As I'm not the most professional bike driver I'm always a bit insecure driving in TT-position. Need to practice that a lot. My new saddle is good as well and it looks just wonderful.
Yesterday I went for a very long ride into the Ammergauer Alps. 110km one way plus a little mountain run. As thunderstorms were coming in I didn't make it to the top. Too bad as this is my very favourite mountain, I love to climb. So I ran down all the way and hurried to get out of the thunderstorm area but lost the race half way home. So I took the train for the rest of the route. It was a 9.5h trip (without train) nevertheless.
My new running shoes came last Saturday. Asics Gel-Nimbus 13. Looking pretty cool in turquoise. Love them.
Only 3 weeks until my first triathlon race this year. The German masters in middle distance (2k swim-85k bike-20k run) in Kulmbach somewhere in the very north of Bavaria. Hopefully I'll be among the first 20. I think I got better in bike and run. Well, we'll see. Next race afterwards will be an olympic distance race near Munich in July. Training race for the big one coming in August.
Friday I went to the natural healer. She said, that the kidneys may influence the psychological state, if they don't work good enough. So she did something against that with that bio-feedback-machine. Felt better afterwards. Today I don't feel as good. A bit worn out from yesterdays trip, a bit of a headache and really totally unwilling to go to work today. I hate to be here.
There's not much going on in my life otherwise. Just work, sports, religion, sleep, eat. Quite boring. But I like it this way.
A collegue married last Thursday. So, this morning we had a little congrats-round in her office. She's a nice woman, so is her husband. I took care of their little guinea pig called "Fritzchen" last December, so I got introduced to her husband when they brought it to me.
9:35 am - May 23, 2011
Recent entries:
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Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
- - March 25, 2019
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