Today was my sports diagnostics day. It went somehow well. At least I wasn't more bad as last time. Christoph my personal trainer, said that I have a high over average lung intake level and I only use 60% of it. So, the conclusion is, that I have to do more for my muscular endurance. That means shorter units with more power in it. Those units hurt the most *sigh*
I'm pretty happy that I took the day off, so I had peace in the morning and no stress to get to work and afterwards to the test.
It's cold and grey and very windy with some snow showers in between.
No change for the rest of week :(
I'll see my friend Anita tomorrow and Sunday. We are going to spend most of the weekend together. I'm glad.
Headache for 3 days now.
I think about using my bathtub for the first time. I hope I don't feel lost in it, as it so very huge. It looks kind of like this, but mine is fully blue.
6:30 pm - January 29, 2010
Recent entries:
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Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
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