I was SLOW! Damn!! It took me 52 minutes for 10.3k I guess it's the weight I gained, the not long enough recreation time of my middle distance in Cologne and the sports diagnostics in between. Plus the one hour cycling I had to make this morning to get to the pick up point. But I really don't understand why I don't get faster even if the values and my training shows always good results. The sports diagnotics says that I did get better a bit, but my running time is even worse. I'm so angry and frustrated about that. I came home an hour ago, showered endlessly and afterwards I ate tons of useless things out of frustration that I gained weight and that I am so slow and that I'm unhappy about other things too.
Everything's so very "scheisse"!
I'll go to bed now even if it is only late afternoon. I haven't slept last night. I'm so very tired. Anita said, that she would like to meet me with the others tonight for going out for dinner. But I don't feel at all to have company. I guess I won't be a very good companian tonight. Humourless, frustrated, fat, ugly...
4:06 pm - September 27, 2009
Recent entries:
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Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
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