I was good in my race! Real good.
I'm going to bore you with details, so if you're not interested you should not read further on.
So: It took me 2h24m32s for all.
The race: 1.5km swiming, 40km cycling and 10km running
24m44s for swimming (good)
1h04min54s for cycling (very good)
51m23s (bad for running, but a personal best for me)
I am really satisfied with myself. I made the first place in my age group and the 11th among all women.
After cycling I was on 4th place, only 3 min behind one of the worlds best of ironman-women Ms Yvonne van Vlerken. So you might could imagine how good I was. Running was always my worst discipline but I'm satisfied with the time i made in that. I ran my personal best time after swimming and cycling before, which means that I would be able to run a decent time in a 10k race under 50 minutes.
Next year, I will be able run faster!
The weather was bad, rainy and cool. The water was f---ing cold. And the transition area was one hell of a mud-field.
But I was so very glad that I don't had to do the race in sunshine and heat or even worse in mugginess.
Today I feel pretty good. My legs are a bit sore and my butt, but everything else is just fine.
I'll drive out to my friend Barbara today to celebrate summer solstice. We'll make fire, eat, sing. I'm going to have a wonderful time today.
AND a little note to this entry by Kraven: Pizza in Germany tastes better than American pizza! Pah! And as we live near to Italy we are able to import the best cheese or whatever else is needed to make an EXCELLENT pizza! Even if Germany is not well known for cheese, we have better cheese than the crappy one which is sold in the US! Hah!
'mumbles': sauerkraut pizza with bratwurst what a perverted idea
But Mr. Kraven, I still like you, no matter what you write, and I'm looking forward to your visit in Europe so I might be able to serve you the nicest peace of the most delicious pizza in the world. ;)
6:48 am - June 21, 2009
Recent entries:
- - April 17, 2019
- - April 10, 2019
Das kannste schon so machen, aber dann ist es halt Kacke - April 08, 2019
- - March 25, 2019
- - March 18, 2019
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